"The curious paradox is that when I
accept myself just as I am, then I can change"
-Carl Rogers
Therapist - Educator - Speaker - Contributor
Katie Bingner, MS, LCPC-S
I’m a licensed mental health therapist, Board approved clinical supervisor, teacher, speaker, writer, and communication coach, who’s spent the past 16 years in the health and wellness industry. I’ve dedicated the past 8 years to helping others (and myself) navigate mental health challenges, live a fulfilling life, and embrace humanness.
Featured In
Free Therapeutic Tools
When it comes to helping my clients, I am a stickler for efficacy. Throughout my career I have found tons of therapeutic tools online, but many of them didn’t quite fit the bill. So I often created my own and would love to share them with you! These tools are supported by evidence-based, best practices such as Cognitive Behavioral Therapy and trauma-informed approaches to mental wellness.
While these tools can be helpful on their own, they are most effective when used in collaboration with a licensed therapist.
